In the years I’ve been teaching mindfulness to my kids and practicing mindfulness and mindful parenting myself, I’ve come across scores of books, apps, and tools that have made my efforts a lot easier. I’ve listed the best ones below, and I’ll add to this list as I find more things I love.
Please note that some of the links below are affiliate links and I will earn a commission if you decide to make a purchase. This is at no additional cost to you. I have used these products and I recommend them because they have been helpful and useful to me, not because of any commission I make. Please do not buy these products unless you feel you need them or that they will help you.
Books on Teaching Mindfulness to your Kids
Toys & Tools
- Mindful Monkey, Happy Panda
- What Does it Mean to Be Present?
- Take the Time: Mindfulness for Kids
- No Ordinary Apple: A Story About Eating Mindfully
- Anh’s Anger
Courses for Your Own Practice
Apps for Your Own Practice
Just Getting Started?
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